Measurement Chart: Waist Hips Trouser SizeReally helpful Weight 30 80 95 47 Really helpful 100-120 kilos 32 85 100 48 Really helpful 120-140 kilos 34 90 105 49 Really helpful 140-160 kilos 36 95 110 50 Really helpful 160-180 kilos 38 100 115 51 Really helpful for 180-200 kilosMild / Breathable / Fast-drying / Excessive elasticity / Moisture wicking / Anti-spill belt with adjustable waistband