Magic Spoon looks and tastes just like your favorite classic cereals, with none of the junk. An amazing healthy option! Includes 4x 7oz boxes in a variety pack. HIGH PROTEIN: Packed with 13g of protein per serving, Magic Spoon is perfect for a filling breakfast, afternoon snack, or post-workout low carbohydrate protein meal. LOW CARB & KETO-FRIENDLY: With only 3-4g net carbs and 0g sugar per serving, it’s perfect for anyone on the keto diet or living a low carb lifestyle.